Blogs about Healthy Living
We know that drinking water is good for us, but did you know that every system in your body depends on it?
1. Staying healthyWater keeps your whole body working efficiently and helps prevent illness and infection.
2. Staying coolSweat is your body's way of controlling your temperature.To sweat properly, you need plenty of water on board!
3...
We’ve all had a conversation about the importance of drinking enough water. Everyone seems to have their own take on it from friends, family, fitness fanatics, the average Joe and medical professionals alike. The problem is, all of them have their own opinion on just how much of it you should be drinking.I used to follow the general consensus of...
There is one thing that most health professionals all over the world agree on and that’s the importance of drinking enough water.When you consider the fact that 70 percent of the human body is comprised of water the importance of adequate consumption of it becomes clear. In fact, if placed in a situation where there was a shortage of water the...
We know that drinking water is good for us, but did you know that every system in your body depends on it?
1. Staying healthyWater keeps your whole body working efficiently and helps prevent illness and infection.
2. Staying coolSweat is your body's way of controlling your temperature.To sweat properly, you need plenty of water on board!
3....
We often hear that people need to drink eight 8 oz glasses of water every day to be healthy, but opinions differ about the accuracy of this rule. Because every person is different, everybody’s water needs are also different.Your lifestyle and location greatly influence the amount of water that needs to be consumed on a daily basis. Active people...
Myth: Clear water is safe waterJust because water looks clear, doesn’t mean that there’s nothing dissolved in it. Clear water may contain inorganic minerals, herbicides, pesticides, bacteria, viruses, hormones, chemicals and toxins – in other words, substances that could harm you. Municipal water quality varies from time to time and one can’t...
Water is the most basic and effective natural medicine there is because it is essential for cleaning toxins from your body. When you don't get enough water, your body thinks you're starving. When your body thinks you’re starving, it makes "bad" decisions - compromising vital systems - to get the water it MUST have.
When you undergo any kind of...
Your body is 75% water. Drain all the water from your system and you will be reduced to a few pounds worth of chemicals that are worth about £5 (an origin of the phrase "life is cheap")!
Above all else, your body CRAVES water (just do the math!). Water is the ultimate addiction: you gotta have it or you die.Get the water you need - NOW! If you don...
