Hypothermia is a condition that can be extremely dangerous for one’s health, and if not treated immediately, can be fatal. Hypothermia is the opposite of another condition, referred to as hyperthermia, which can occur, due to heat exhaustion and the dehydration of one’s body.
Since Hypothermia can be caused by either feeling too cold or encountering ice-cold water, as well as water that causes your body’s temperature to drop, it must be taken seriously. One must thus try to avoid entering water that seems too cold for your body temperature to handle, as well as during cold weather, as your body won’t be able to maintain the necessary degree of heat, that is required to sustain your body.
Symptoms of Hypothermia
There are many symptoms to be aware of and should be paid attention to. The condition can also occur in different levels, which can range from mild, to moderate.
Symptoms experienced in the case of mild hypothermia include shivering, which is the most obvious symptom, as well as dizziness, excessive hunger or nausea, difficulty speaking, unexplainable fatigue, increased heart rate and breathing.
Symptoms experienced during moderate, or even severe conditions include shivering that doesn’t stop, slurred speech that is like a stroke, having bouts of confusion, not being able to coordinate where you’re going, drowsiness, having a weak pulse, having severe apathy, as well as breathing slower than normal.
The Risks of Experiencing Symptoms
Upon experiencing any mild or moderate symptoms, one should never lie down or fall asleep. People also tend to remove their clothing and complain of being hot, or extremely cold, in normal weather conditions.
If a baby is experiencing hypothermia, he/she must be attended to immediately, as they are a lot weaker than adults, and if not warmed up instantly, could die as a result thereof.
Hypothermia, in babies, can be recognised by symptoms such as having cold skin, having low levels of energy, having bright red skin, as well as a lack of crying. Babies should never sleep in a cold room.
It is essential to identify the symptoms of this condition, as it could potentially save your, or somebody else’s life.
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