At some point, or another, we all experience something as awful as acne, and even though we are told the easiest ways to clear it up, we still ignore it completely.

Is drinking water the simplest and best way to fight acne and clear up your skin from impurities? Even though it aids in supporting and even healing many health concerns, there are still some who believe that the entire water and skin match-made in heaven is false if you look at the facts, there’s just nothing better for your skin than those eight glasses of water per day.

The number one amazing thing about water is that its free, and when compared to other alternatives, such as taking medication to clear up your acne, it also doesn’t have any side effects.

Why does acne occur in the first place?

Acne initially occurs, due to the presence of toxins in your body. Now, since water primarily helps eliminate and flush toxins out of the body, it serves the perfect purpose of healing your skin from the terrible occurrence, which is acne.

Skin cells altogether, in fact, require an adequate amount of water daily, to function properly, and since dehydration causes damage, promotes aging and doesn’t allow your skin to heal properly, there’s just no way of not convincing you to drink enough water throughout the day.

If you ever persist not drinking enough water, your organs’ health will decrease, which won’t only give you side effects, but will also show on your skin.

Since water allows your skin to self-moisturize, due to reducing oil-promoting skin cells, staying hydrated will help you reduce and fight acne.

How to keep acne at bay

  • Wash your hands before you wash your face or touch it.
  • Change your pillowcase on a regular basis.
  • Moisturize daily.
  • Use a clean towel to wipe your face.
  • Sanitize your phone.
  • Remove all your make up completely.

Ref link: https://skinscience.md/drinking-water-enhance-skin-hydration/

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