There are both advantages and disadvantages of consuming water before bedtime. Considering that the body requires a lot of water to perform its regular bodily functions, there is still a lot of controversy on whether it is a healthy [...]
After the 2010 health and fitness spur of trends that have led to individuals all around the world, to remain wary of the ingredients inside whatever they consume; there's still controversy around drinking soda water. Now, of course, everyone [...]
You should drink 2-3 litres of water a day. That sounds crazy, right? While 2-3 litres might sound like way too much, it’s what your doctor recommends. To most people, it seems unattainable, but trying it even for a [...]
Do you have skin problems? Well, luckily for you, you can rectify those problems in your home by simply drinking more water. We've all heard before that water is good for your skin. Not only that but when you [...]
While water is essential for maintaining our everyday health, most people would agree to the fact that one indeed needs to understand the reasons behind the vital nutrients that are found in our food, as well as the quality [...]
Water retention is something that most people experience on a regular basis. It occurs when there is a build-up of fluid inside of the body. A more medical term to describe it as a symptom in medical patients is [...]
"Alkaline", refers to the pH level in the water. This level is measured within a range starting at 0 and ending at 14. While your regular tap water has a pH level of 7.5, alkaline water has a slightly [...]
There have been many claims about alkaline water. Some has been extremely positive, while others have been incredibly negative. There have been many reports suggesting that alkaline water can slow down the process of aging, aids in preventing chronic [...]
We’ve all heard the advice, “drink more water, and your skin will thank you”, but one of the biggest reasons why this initiative attracts so much attention, is because it’s true. Water makes up a major part of our [...]
Water retention occurs because of excess fluid build up in the body, also known as edema. This condition may occur daily and without you even knowing it. It usually occurs in the circulatory system and can also occur within [...]
