Water pollution is threatening your health every day and even more so if you are living in a developing country. Even in developed countries though, you are not safe from the amount of toxins in your drinking water. Agricultural [...]
We all know how important it is to consume an adequate amount of water daily, but unfortunately, it’s easier said than done. While the bland taste of water might leave you discouraged from reaching your weight loss goals, there [...]
It seems silly to tell a pregnant woman to drink more water, as it is something that should be primary in their daily diets, even before considering how well they nourish their bodies with their diets. However, most women [...]
If you’ve never heard of water intoxication before, it’s important to pay attention to something that could cause a lot of harm to your organs and overall wellbeing. Water intoxication is when your body gets poisoned by water. Not [...]
Considering that your baby’s body is made up of essentially 75% of water, should reassure you that your baby requires an adequate amount of water to remain healthy. When dehydration occurs in a baby’s body, it’s quite important to [...]
There are both advantages and disadvantages of consuming water before bedtime. Considering that the body requires a lot of water to perform its regular bodily functions, there is still a lot of controversy on whether it is a healthy [...]
After the 2010 health and fitness spur of trends that have led to individuals all around the world, to remain wary of the ingredients inside whatever they consume; there's still controversy around drinking soda water. Now, of course, everyone [...]
You should drink 2-3 litres of water a day. That sounds crazy, right? While 2-3 litres might sound like way too much, it’s what your doctor recommends. To most people, it seems unattainable, but trying it even for a [...]
Do you have skin problems? Well, luckily for you, you can rectify those problems in your home by simply drinking more water. We've all heard before that water is good for your skin. Not only that but when you [...]
While water is essential for maintaining our everyday health, most people would agree to the fact that one indeed needs to understand the reasons behind the vital nutrients that are found in our food, as well as the quality [...]
