Water cooler blogs

By BlogTeam on 12 August 2014
Everyone needs water to remain hydrated and healthy, especially children. Approximately half of a child’s weight is water, and as children are very active they lose a lot of water throughout the day. It is important that the water that is lost is replaced continuously in order to keep your child’s body in perfect health and performing optimally.Of...
By BlogTeam on 12 August 2014
Around 70% of the human body consists of water which needs to be replaced constantly, and a good way to start your day is to down a big glass of water before doing anything else in the morning. The benefits of drinking water in the morning are many, and this is just added to by continuing to drink water throughout the day.Our bodies do not have to...
By BlogTeam on 11 August 2014
The human body consists of approximately 70% water, which we are constantly losing via perspiration, breathing, urinating and various other means. It is vital that the balance of body fluids is kept so that all of our cells and organs can do what they are meant to. Every cell, organ, muscle and bone needs water, so drinking water regularly is...
By BlogTeam on 11 August 2014
We all have about 70% water in our body; we lose some of this fluid throughout the day due to breathing, urinating, perspiring, and various other means. In order to prevent dehydration we need to replace the fluids that we lose, thereby keeping our body’s fluid in balance.This is important because water is necessary to maintain life and is used by...
By BlogTeam on 11 August 2014
Water makes up more than 70% of the weight of a human body. Every single cell and organ in the human body needs water to function at 100%. Like animals and plant-life, without water, we humans would die in just a few days.The fluids surrounding the joints and saliva is made up of water. Water lubricates and cushions, protects your spinal cord,...
By BlogTeam on 8 August 2014
If you have never been out for a night on the town and overdone the alcohol and woken up the next morning feeling like death warmed over count yourself lucky because you have never experienced a hangover. If you wince at the thought of the memory, read on and see how drinking water decreases the chances of a hangover.What is a Hangover?A hangover...
By BlogTeam on 8 August 2014
These days most of us are more health conscious than before and are chasing the best way to improve and keep our bodies healthy for longer. Some are going the pharmaceutical or plastic surgery route and others are looking for more natural ways.For those who are looking for natural ways of improving your health, there are plenty of resources if you...
By BlogTeam on 8 August 2014
Maybe more individuals would drink water more regularly if they only realised the huge health benefits of drinking water. We have all been told that we have to drink 8 glasses of water per day for as long as we can remember, but have not been told why.Even though the whole premise that everyone has to drink 8 eight-ounce glasses of water per day...

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