Here's Why You Should Be Using a Water CoolerInvesting in a water cooler is about the best thing you ca do for your health. Your body is made up of around 70% water, and this is for a very good reason; the human body cannot function without water, which can be found in every cell in your body.

When you do not drink sufficient water every day your body will go into dehydration mode, which can result in thirst, dry mouth, fatigue, irritability, headaches, confusion, and much more. Even though you may drink numerous cups of tea and coffee, juice and other liquids, the body needs water; in actual fact, coffee is a diuretic, which means that it actually increases the risk of dehydration.

Drinking more water regularly helps speed up your metabolism, keeping you fresh and energised, allowing you to exercise or work for far longer making flagging energy levels after lunch a thing of the past.

Fortunately over the past decade or so most companies have realised the benefit of keeping their staff hydrated, and many countries have actually instituted a law that states that it is their legal obligation to ensure that their personnel are sufficiently hydrated throughout the day.

Initially many individuals and businesses turned to bottled water as a substitute for tap water which many refused to drink. This unfortunately turned out to be not such a great idea because bottled water is not always that healthy, is rather expensive, and contributes to massive environmental problems because tons of empty bottles are buried in landfills all over the globe.

Fortunately there is a great alternative that will ensure that you and everyone around you will always be drinking fresh, great-tasting water, and that is a water cooler.

Water coolers come in two types; bottled water coolers which are more suitable to smaller companies that have sufficient space to store both empty and full water bottles, and point-of-use (POU) water coolers which are plumbed directly into the main water supply.

Both types of water coolers come in various models, come of which offer cold, ambient and hot water options; self-cleaning options; optional water filters, and much more. Both types offer a virtually endless stream of drinking water though, making it easily accessible to all. If you want great-tasting, chilled, toxin-free drinking water then you should definitely invest in a water cooler.